banana oat blender pancakes
In the “before times,” my husband traveled quite a bit. When my boys were really wee, they would get super sad and inevitably meltdown at some point during the day, wailing “I miss dada!” Poor little guys. But as they grew and became more used to his jet setting, we began to get a rhythm to our no-daddy days and started a few little sweet traditions that made it feel special. Sometimes I’d bust out a new picture book at bedtime that I’d been saving for the occasion. Sometimes we’d have a pizza party with friends or do something fun after school to distract them. And we ALWAYS had pancake night. My husband s is not a breakfast for dinner kind of guy, but I’m a breakfast for ANYTIME kind of gal, so this became our special ritual when daddy was away. At least one night while he was traveling, we’d sit in front of the TV and eat pancakes and turkey bacon and overflowing syrup for dinner and watch a show. It was “our thing” and almost certainly will be again when my husband some day gets back to that “normal” travel schedule, whatever it may look like.
I’ve been making a just slightly modified version of these Mountain Mama Cooks Banana Oat Blender Pancakes (aka “mama pancakes” in our house) for the better part of 10 years. My guys devour them and since they have no sugar, I feel totally fine about them jamming in as many as they want. They’ve also become one of my own very favorite comfort foods. Over the years, I’ve been on all varieties of elimination diet (that dang fussy constitution again) which is never super fun, but I have almost always been able to pull off some form of these pancakes and they just make me happy. Now, these are NOT the fluffy diner pancakes you might be used to, but they are gluten free, have no refined sugar, have lots of protein AND are delicious, so.... I’m not knocking the fluffies, I LOVE those too, but these are another awesome option and are decidedly a bit healthier if you care. Here’s the recipe to make things super easy for you, but def check out Mountain Mama Cooks’ site, she is super talented.
INGREDIENTS
2 cups rolled oats
1 + 1/4 cups almond milk (or whatever kind of milk you like)
1 banana
1 tsp cinnamon
1 tbsp honey or maple syrup
1 tsp vanilla extract
1 scoop collagen powder (optional)
pinch of salt
1 + 1/2 tsp baking powder
1 egg
2-3 tbsp flax seeds (optional)
DIRECTIONS
Put all ingredients (except flax seeds) into a good blender and whizz until just combined. I recommend putting any wet or squishy ingredients in first so the blender doesn’t get jammed. Don’t over-mix. If your batter seems a bit thick, add a little more milk.
Stir in the flax seeds if using (I have found that if I put them in the blender with the rest of the ingredients it turns the whole thing to cement)
Put lots of butter or coconut oil on your favorite pancake-making pan and scoop out about 1/4 cup of batter per pancake (you’re making silver dollar size pancakes)
Flip when ready and then place on a rack to cool so they don’t get soggy
Slather in butter, syrup, blueberries, more banana, chocolate chips or anything else that sounds yummy and enjoy!
Make sure they’re cooled completely before putting any leftovers in the fridge
And that’s it! It’s super easy. I also make these ahead of time and bring on rafting or camping trips when I know the group breakfast is going to be non-gf pancakes. Just heat them on the griddle with a little butter and you’re set. And maybe next time you need to mix things up, make pancakes for dinner. It’s the best.
I’ve included below some ideas for fantastic pancake-making gifts in case you love someone who loves to make [or eat] pancakes (if you’re looking for a good set of mixing bowls, look here). xo
1. Crate & Barrel Glass Syrup Dispenser // 2. Beehive Handmade Heart Pancake Spatula // 3. All Clad Double Burner Griddle // 4. Trees Knees Butter Maple Syrup (they have other flavors, too, that sound amazing) // 5. Hand-Carved Wooden Pancake Spatula via Etsy // 6. Linda Hsiao’s gorgeous Bird Pitchers would be amazing syrup dispensers // 7. Tomie DePaola’s wordless book Pancakes for Breakfast was always one of my favorites // 8. Badger Pancake Plate via Etsy // 9. Clea Speckled Measuring Cups from Anthropologie // 10. Maison Plus Gold Measuring Spoons + Cups from Food52 // 11. Lodge Cast Iron Square Griddle via Crate & Barrel // 12. Ekobo Bamboo Nested Measuring Cups // xo
Hey! Just a heads up that this post includes affiliate links, but rest assured that I stand by all product recommendations 100%. Questions? Reach out, I’m always here for you. xo